Douglas May

About Me

I am an Associate Marriage and Family Therapist committed to guiding people through life’s complexities, from managing anxiety and depression to more serious issues.

My approach integrates talk therapy, skill development, and coping strategies that nurture emotional exploration and personal growth. This fosters self-acceptance and self-confidence as clients achieve their goals.

Utilizing Person-Centered and Cognitive Behavioral Therapy along with other evidence-based therapeutic disciplines, I create a collaborative environment. Clients can feel genuinely understood as they work toward replacing outdated patterns with healthier, goal-oriented perspectives and behaviors.

By blending empathic support with actionable, transformative strategies, I help clients build resilience as they make strides toward a more meaningful, healthful life.